Lessons learned: How to Forgive Yourself

Posted Friday, November 2nd, 2012. Filed Under My Daily Dose

I have been sharing the lessons learned in the Oprah magazine from the October 2012 issue (p.158).

This was shared by Jennifer Thompson, rape victim whose testimony sent the wrong man to prison for ten years.

“You have to find a way forward. You can say, ‘I’m going to work to improve myself so I never hurt another person that way.’ And then you need to atone, to make the lesson you learn mean something. Do this and you will be able to look in the mirror again.”
Part of learning to love and honour yourself is learning to forgive yourself. We are our hardest and harshest critics!

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