What to do if you are alone…

Posted Wednesday, October 10th, 2012. Filed Under My Daily Dose

I received this email and wanted to pass this on. It is in regards to “what to do if you are having a heart attack and all alone”:

Since many people are alone when they suffer a heart attack, this article seemed to be in order.
Without help, the person whose heart is beating improperly and who begins to feel faint,
Has only about 10 seconds left before losing consciousness.
However, these victims can help themselves by coughing repeatedly and very vigorously.
A deep breath should be taken before each
Cough, and the cough must be deep
And prolonged, as when producing sputum
From deep inside the chest.
A breath and a cough must be repeated
About every two seconds without let up
Until help arrives, or until the heart is felt to be beating normally again.
Deep breaths get oxygen into the lungs and coughing movements squeeze the heart and
Keep the blood circulating.
The squeezing pressure on the heart also helps it regain normal rhythm. In this way, heart attack victims can get to a hospital.
Tell as many other people as possible about this, it could save their lives!

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